Paul Arriola
Seattle Sounders FC · shirt 17
His best month: September, with 2 goals and 2 assists.
Key facts
2 goals and 2 assists in 15 matches in 2026. One goal every 211 minutes.
Minutes per goal in MLS 2026Petar Musa91'Sam Surridge101'Lionel Messi105'Milan Iloski139'Nicolas Ezequiel Fernandez Mercau148'He is #148 among the scorers of MLS 2026, with 2 goals.
Him: #148 with 267% of his goals come between 76-90'.
L. Farrington has set him up the most: 1.
1L. FarringtonArriola
How many goals has Paul Arriola scored in 2026?
2026 numbers
Paul Arriola played 15 matches in 2026, 5 as a starter, across MLS 2026. He added up 421 minutes, 2 goals and 2 assists.
By competitioneverything on record
| Competition | MP | Min | Goals | Ast. |
|---|---|---|---|---|
| MLS 2026 | 15 | 421 | 2 | 2 |
| MLS 2025 | 1 | 44 | 0 | 0 |
| MLS 2024 | 8 | 658 | 1 | 2 |
| MLS 2023 | 2 | 180 | 0 | 0 |
When does Arriola score?
His 3 recorded goals, by minute and by type.
Goals by match period3 goals
He scored 1 of his 3 goals in the first half and 2 in the second. His most prolific period is 76-90'. None was a penalty.
Streaks
Who he scores against
 Austin FC | 1 goal |
 LA Galaxy | 1 goal |
 Minnesota United | 1 goal |
His weight at Seattle Sounders FC
How much the team changes with him on the pitch, in MLS 2026.
With and without him15 with him · 8 without him
With Arriola on the pitch, Seattle Sounders FC gets 1.60 points per match in 15 matches. Without him, 0.88 in 8 matches. He was involved in 14% of the team's goals and was on the pitch for 20% of the minutes.
How many of Seattle Sounders FC's goals was he involved in?MLS 2026
Goals that earn pointsall his matches
Against the rest of MLS 2026
Minutes: among the 808 who played.
Top scorers of MLS 2026
| 1 | Lionel Messi | 19 |
| 2 | Petar Musa | 17 |
| 3 | Sam Surridge | 15 |
| 4 | Milan Iloski | 15 |
| 5 | Nicolas Ezequiel Fernandez Mercau | 15 |
| 148 | Paul Arriola | 2 |
Top assists of MLS 2026
| 1 | Lionel Messi | 11 |
| 2 | Anders Dreyer | 10 |
| 3 | Cristian Espinoza | 9 |
| 4 | Albert Rusnak | 9 |
| 5 | Justin Ellis | 8 |
| 99 | Paul Arriola | 2 |
What happens with Arriola on the pitch?
His 2026 matches, counting only the minutes he played.
Goals with him on the pitch
With him on the pitch, his team scored 8 goals and conceded 4. One conceded every 105 minutes.
Results when he plays15 matches
Continuity
Who does Arriola play with?
His partners in front of goal and the teammates he shares the pitch with the most.
Who sets him up
| L. Farrington | 1 assist |
| Jordan Morris | 1 assist |
| Albert Rusnák | 1 assist |
He sets up
| P. Musa | 1 goal |
| M. Farfan | 1 goal |
| Daniel Musovski | 1 goal |
| Albert Rusnák | 1 goal |
Shared minutesMLS 2026
| Teammate | Minutes together | Points per match |
|---|---|---|
| Andrew Delmos Thomas | 421 | 1.60 |
| Nouhou Tolo | 413 | 1.60 |
| Albert Rusnak | 339 | 1.25 |
| Snyder Brunell | 309 | 1.64 |
| Kalani Kossa-Rienzi | 295 | 1.78 |
He came off the bench in 12 matches. When he is substituted, he comes off on average at minute 60. Yellow cards: 4.
What's next
MLS 2026 · Thursday, October 1
Seattle Sounders FC vs 
Sporting Kansas CitySee the preview
Against Sporting Kansas City he has played 1 recorded matches, with 0 goals and 0 assists. The match preview has the head-to-head record, the form of both teams and who scores the goals.
His latest matches
Form
| Date | Opponent | Result | Min | Goals and assists |
|---|---|---|---|---|
| 27/09 | Minnesota United MLS 2026 | 3-1 | 31' | ⚽ 83' |
| 24/09 |  Real Salt LakeMLS 2026 | 2-0 | 82' | ast. 48' · ast. 73' |
| 13/09 | @ LA Galaxy MLS 2026 | 1-1 | 11' | ⚽ 81' |
| 06/09 |  New York Red BullsMLS 2026 | 0-0 | 6' | — |
| 02/08 | @  Portland TimbersMLS 2026 | 1-2 | 7' | — |
| 25/07 | @  Philadelphia UnionMLS 2026 | 0-1 | 60' | — |
| 23/07 | @ Austin FC MLS 2026 | 1-3 | 23' | — |
| 17/07 | Portland Timbers MLS 2026 | 1-5 | 26' | — |
Career
The teams we have seen him play for.
Teams
- Seattle Sounders FC01/03/2025 to 27/09/2026 · 16 matches · 2 goals
FC Dallas01/05/2023 to 06/10/2024 · 10 matches · 1 goal
Data from the matches recorded on ProdeLibre. Updated on September 27, 2026.